Therapy for adults and couples — Dublin and online
A steady place to begin again.
Six accredited therapists, one quiet house on Harcourt Street. Most people are seen within a week of their first call.
About the practice
Since 2016 — Dublin and online
9 in 10
clients say they would recommend their therapist to someone they love.
Our promise
You will be listened to before you are advised. Always.
No waiting list
Seen within a week, usually.
We keep two openings free each week for new clients, so starting does not take a month of courage.
How it starts
Three small steps, no forms.
Step 01 / 03
A free call
Fifteen minutes on the phone with a therapist, not a receptionist. Say as much or as little as you like.
15 minutes · no cost
Step 02 / 03
A first session
Fifty minutes to see how it feels. You leave with a sense of what working together could look like.
50 minutes · in person or online
Step 03 / 03
A rhythm that fits
Weekly to begin with, then as often as is useful. We review together every six sessions.
Open-ended · you decide
Ways to work with us
Four doors, one house.
01
50 min · from €85
Individual therapy
Weekly one-to-one sessions for anxiety, low mood, burnout and the things that do not have a name yet.
02
75 min · from €110
Couples therapy
A third person in the room, so two people can finally hear each other. Together or deciding whether to be.
03
50 min · from €90
Grief and loss
For bereavement, separation and the losses nobody sends flowers for. Open-ended, at your pace.
04
50 min · from €85
Online sessions
The same therapist each week by secure video, for people abroad, at home with children or simply far away.
What tends to change
From holding it together to being held.
Before
Awake at 3am, rehearsing
Fine at work, flat at home
Saying “I’m just tired”
After a few months
Sleep that comes easier
Room to feel things again
Words for what is going on
The therapists
People first, then credentials.
From a client, shared with permission
M., in individual therapy since 2024
Journal
Plain words about therapy.
Starting out
What actually happens in a first session
No couch, no clipboard. Fifty minutes, two chairs and three questions we nearly always ask.
Work
Burnout is not the same as being tired
Rest fixes tiredness. Burnout needs something to change. How to tell which one you have.
Progress
How to know when therapy is working
It rarely feels like a breakthrough. Five quieter signs that things are moving.